If you are like 2/3 of Americans, you struggle with weight loss. Nutritionists reveal what constitutes a healthy diet almost every day. The Paleo Diet may seem purely a fad but it's actually low in salt, sugar-free, and gluten-free. Supporters say it's the best diet for fighting everything from obesity to acne. It helps eliminate inflammation which is behind many chronic diseases like diabetes, heart disease, arthritis, even high blood pressure. More...
Showing posts with label Healthy. Show all posts
Showing posts with label Healthy. Show all posts
Wednesday, 9 October 2013
Mediterranean Diet - A Healthy Diet For A Healthy Heart
A recent study published by the New England Journal of Medicine produced overwhelming results. The study compared incidents of heart attacks, strokes, and death from cardiovascular causes. Results showed that participants following the Mediterranean style diet, all of which were high risk to begin with, had a 30% lower risk of developing cardiovascular diseases. More...
Paleo Diet Is A Healthy Diet That Can Help You Fight Inflammation and Help With Weight Loss
If you are like 2/3 of Americans, you struggle with weight loss. Nutritionists reveal what constitutes a healthy diet almost every day. The Paleo Diet may seem purely a fad but it's actually low in salt, sugar-free, and gluten-free. Supporters say it's the best diet for fighting everything from obesity to acne. It helps eliminate inflammation which is behind many chronic diseases like diabetes, heart disease, arthritis, even high blood pressure. More...
Mediterranean Diet - A Healthy Diet For A Healthy Heart
A recent study published by the New England Journal of Medicine produced overwhelming results. The study compared incidents of heart attacks, strokes, and death from cardiovascular causes. Results showed that participants following the Mediterranean style diet, all of which were high risk to begin with, had a 30% lower risk of developing cardiovascular diseases. More...
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